This time last week, I was on vacation in Sayulita, Mexico. Sleeping in a cabana by the ocean, rising before the sun to meditate and do yoga, and spending my days with the most beautiful group of women. By Thursday, I had fully arrived. I was relaxed. Settled in to the ebb and flow of […]
Writing
Why I Hustle During the Holidays (It’s Not What You Think)
Let’s get one thing straight: I hate the word “hustle” and everything it has come to stand for. You’re an entrepreneur? Good for you. Now give up everything else in your life and dedicate it to your business. Personal life? Who has time for that? Health? You’ll sleep when you’re dead. Anything that’s not directly […]
Rebel Yogi Roundup: Volume VII
This spring and summer have been big for Rebel Yogi. Since the last roundup post, this happened: Ran a donation-based class in support of Earth Hour Featured in the Cville Weekly Joined a motley crew of fellow do-gooders at the Cville Eco Fair Ran an Embodied Storytelling workshop with two other powerhouse women Taught yoga […]
3 Playful Practices to Make Life Fun Again
Remember when summer used to be fun? As a kid, summer loomed large as you approached the end of the school year. Three months of endless sun, long days, trips to the beach, and nonstop fun awaited. It was the greatest time of the year. You counted down the days, waiting with barely contained excitement […]
Innovation 101: How to Stop Getting Stuck in Your Head
How often do you run into a brick wall as you follow the thread of an idea? Get a spark and have it immediately snuffed out when your brain steps in to list all the reasons the idea won’t work? Or otherwise feel like you’re failing as an entrepreneur because all your best ideas seem […]
3 Powerful Practices to Help You Clean & Detox Your Body
Spring cleaning: it’s not just for houses. I don’t know about you, but when spring rolls around I often feel all kinds of clogged up and sticky from my winter hibernation. This feeling usually means there’s a bunch of junk stored up in my body that needs to get the heck out! If you feel sluggish or […]