Yoga classes are open to students of all levels, and take place at The Highland Center. Classes are by donation (suggested: somewhere in the $5-15 range).
** Update as of March 2020: due to COVID-19 and social distancing recommendations, all classes will be taught online until further notice. To sign up for free online yoga, sign up here.
Sundays from 4:00 – 5:15 pm
Thursdays from 4:00 – 5:15 pm & 5:30 – 6:30 pm
Community wellness calendar for schedule changes and cancellations can be found here.
I’m working with the amazing folks at the Staunton Innovation Hub to bring you a monthly workshop based on the Yoga of Innovation. Schedule and details coming soon.
You might occasionally see me subbing or running a workshop at Open Heart Yoga Center in Belmont. Stay tuned, Cville!