For most people in the western world, when they talk about “yoga” they’re usually thinking of some pretzel-twisted pose, or a power vinyasa class, or whatever version of physical practice they participate in or are familiar with. But if you happened to be following along during my teacher training, you might have noticed that in […]
mindfulness
The Zen of Getting Shit Done
If you’re anything like me, you struggle with the number of things that you have to or want to get done on any given day (or week, or month). The thing is, we tend to overestimate the amount of stuff we can get done in a day, but tend to actually underestimate the amount we […]
Reflections Along the Path – Week 4
This is the last post of a four week series. Here’s week 1, week 2 and week 3 in case you missed them. — Well hello there. The last time I saw you around these parts, things were quite different. My little family of ten TTs (teacher trainees) are now just Ts (teachers), all grown up and graduated, and all […]
Reflections Along the Path – Week 3
This is week three of a four week series. Here’s week 1 and week 2 in case you missed them, and also week 4. — How can three weeks fly by so quickly? We started practice teaching the full class at the beginning of the week, and have our qualifying exams starting on Thursday (tomorrow, by the time this post […]
Reflections Along the Path – Week 2
This is week two of a four week series. Here’s week 1 in case you missed it, and week 3 & week 4. — It’s the end of week two, and I find myself at a loss for words. I flit between wanting to be here forever, and wanting to be home. Between thinking I’ve found the perfect path, […]
Reflections Along the Path – Week 1
This is week one of a four week series. Here’s week 2, week 3, and week 4. — It’s been one week. I can’t believe that the first week has flown by so quickly, or that it feels like we have been here for weeks already. (I’ll be writing these posts on my Sundays off, […]