Post last updated: May 2, 2025 These days, it can feel an awful lot like the ground beneath us (and our democracy) is cracking. Threats to human rights, the planet, and the future we dream …
Continue Reading about How to Stand Up for Democracy (Without Losing Your Shit) →
Happy. Sad. What do those words mean to you? Do you have a particular definition you attach to them? And do you know where - or when - you learned to define them that way? The first time I …
Continue Reading about The Myth of “Happy” and How Your Words Define You →
Confession: I struggled with this post. Whether to write it. How to write it. What to write. It’s tough out there. We live in this beautiful, amazing, vibrant world, that’s sometimes full of …
How can we expect to create a balanced, sustainable world for ourselves and future generations if those of us who are creating change are doing so in an unsustainable, imbalanced way? Fellow change …
Continue Reading about I Am a World Changer (and My Time Has Come) →
A grand adventure starts in just under four weeks. Three weeks and four days, to be exact. Not that I’m counting. On Sunday, April 13th I will start my basic yoga teacher training at …
Continue Reading about How to Save the World Without Burning Out →
It’s been about a week and a half since I arrived back on the east coast, and I have some confessions to make. Being at WDS was such an intense, joyful and fast-paced experience that when I got …
Continue Reading about Lost (and adrift in a sea of possibility) →
