This August I want to take you deeper into the full practice of yoga. This means that we’re going to explore the 8 limbs of yoga from the perspective of the worldchanger. I’ll do my best to help you answer the question “just what are these 8 limbs, and what the heck do they have […]
The Rebel Yogi Guide to the 8 Limbs of Yoga: Pranayama
This August I want to take you deeper into the full practice of yoga. This means that we’re going to explore the 8 limbs of yoga from the perspective of the world-changer. I’ll do my best to help you answer the question “just what are these 8 limbs, and what the heck do they have […]
How to Let Go and Relax (Even If You Think You Don’t Have Time)
In this hectic world of to-do lists that stretch on for miles, appointments and meetings that take up too many of our working hours, and the general frenetic pace of life in the modern world, sometimes it can feel impossible to actually relax. Relax? That’s the thing we do on vacation, right? But given that […]
The Rebel Yogi Guide to the 8 Limbs of Yoga: Niyama
This July I want to take you deeper into the full practice of yoga. This means that we’re going to explore the 8 limbs of yoga from the perspective of the world-changer. I’ll do my best to help you answer the question “just what are these 8 limbs, and what the heck do they have […]
The Rebel Yogi Guide to the 8 Limbs of Yoga: Yama
If you recall from last week’s post about Asana, this July I want to take you deeper into the full practice of yoga. This month, we’re going to explore the 8 limbs of yoga from the perspective of the world-changer. Just what are these 8 limbs, and what the heck do they have to do […]
The Rebel Yogi Guide to the 8 Limbs of Yoga: Asana
For most people in the western world, when they talk about “yoga” they’re usually thinking of some pretzel-twisted pose, or a power vinyasa class, or whatever version of physical practice they participate in or are familiar with. But if you happened to be following along during my teacher training, you might have noticed that in […]