Another month has come and gone. Which means: a TON of new content has been posted to the intarwebs. Which likely means that you’re still feeling overwhelmed about the sheer volume of possible reading material, and not quite sure what’s worth reading (and what’s a total waste of your time). So, from the Rebel Yogi reading […]
You Are A Unicorn (So Start Moving Like One)
If you’re like the majority of people alive on this planet today, you know that you should be incorporating some kind of physical activity into your day to get (and stay) healthy. But it’s hard. And the sheer number of choices when you’re deciding what kind of exercise? That’s just plain overwhelming. Crossfit. Yoga. Cycling. Swimming. Strength training. Running. […]
You Are A Unicorn (So Start Eating Like One)
These days, it seems like you can’t browse the web without getting bombarded by messages about what you should be eating. You have to be vegetarian (or vegan) — the average person gets too much protein; meat is destroying the planet; think of the animals! You have to be paleo — it’s what our ancestors […]
Confessions of a Wannabe World Changer – Part 3
It’s confession time. Again. (And again.) I crashed and burned this week. The past month has been… full. Now, don’t get me wrong. It’s been good full, with lots of positive, fun things: traveling down to North Carolina to hang out with my work team, getting ready for the Eco Fair, prepping the garden and […]
Rebel Yogi Roundup: Volume I
Sometimes, it feels like there’s so much content getting churned out every day that you’ll never keep up. Or, like you might drown in the process of trying to “drink from the firehose.” But there’s always that fear of missing out, of finally reading the post that makes everything click. And so you keep gulping […]
You Are A Unicorn (So Start Living Like One)
Let’s turn the clock back a few months, and imagine back in time for a moment. I was winding down for the evening, letting my mind wander. I was thinking about how well I had been doing with adapting some diet advice I’d been hearing everywhere: “eat more flax seeds. They’re high in Omega 3s, […]