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JescaAustin

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Class Schedule

Monterey, VA

Yoga classes are open to students of all levels, and take place at The Highland Center. Classes are by donation (suggested: somewhere in the $5-15 range).

Schedule:

Sundays at 4:00 pm
Thursdays at 9:30 am

Community wellness calendar for schedule changes and cancellations can be found here.

Staunton, VA

I’m working with the amazing folks at the Staunton Innovation Hub to bring you a monthly workshop based on the Yoga of Innovation. Schedule and details coming soon.

Charlottesville, VA

You might occasionally see me subbing or running a workshop at Open Heart Yoga Center in Belmont. Stay tuned, Cville!

Other classes and workshops:

I’ll post any schedule changes, additional dates I’m subbing, or workshops I’m hosting on the JescaAustin Facebook page and on Instagram.

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From the Blog

When Shit Gets Hard, How Do You Show Up?

The 13 Little Lies Entrepreneurs Love to Tell

The Simple Stress-Buster Every Entrepreneur Needs

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Before engaging in physical activity, please consult a qualified physician. The views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise. Read more...

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