Yoga classes are open to students of all levels, and take place at The Highland Center. Classes are by donation (suggested: somewhere in the $5-15 range).
Sundays at 4:00 pm
Thursdays at 9:30 am
Community wellness calendar for schedule changes and cancellations can be found here.
I’m working with the amazing folks at the Staunton Innovation Hub to bring you a monthly workshop based on the Yoga of Innovation. Schedule and details coming soon.
You might occasionally see me subbing or running a workshop at Open Heart Yoga Center in Belmont. Stay tuned, Cville!